A Gentle Approach

Specializing in working with those who struggle to tolerate therapy, are highly sensitive, neurodivergent, and LGBTQ+ individuals. Gentle Integrative Therapy provides a gentle and effective treatment for clients who have experienced a difficult childhood or childhood trauma, persistently high anxiety, and/or struggles with self-worth/ self-esteem.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Gentle therapy with potential for deep change

Kristin (she/they) has been a therapist since 2010, and primarily works with adults. She understands the depth and pervasiveness of trauma, anxiety, and distress has on the mind and the body, and approaches treatment from a holistic and integrative perspective. Kristin received her Master of Arts in Marriage and Family Therapy in 2010. Kristin worked for 5 years in community mental health organizations before opening her private practice in 2015. Kristin has served the greater Vancouver area since 2013. Kristin is a neurodivergent and LGBTQ+ therapist who specializes in treating trauma, anxiety, depression, chronic illness/chronic pain and working with the neurodivergent and LGBTQ+ community. Kristin has specialized training in Brainspotting, Emotional-Freedom Technique (EFT), parts work, and body-based emotional regulation. Kristin weaves together therapeutic approaches to fit each individual client.
Kristin Ray, LMHC
Therapist/Owner

Services

  • Anxiety
  • Depression
  • Trauma
  • Autism Spectrum Disorder
  • LGBTQIA+
  • Transgender Issues
  • Gender Identity
  • Panic Disorders
  • PTSD
  • People Pleasing
  • Social Anxiety
  • Stress
  • Work Stress
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Mindfulness

Approaches

  • Brainspotting
  • Breathwork
  • Emotional Freedom Technique (EFT)
  • Integrative Therapy
  • Trauma Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Parts Work

Insurance Accepted

  • BlueCross and BlueShield
  • Premera Blue Cross
  • Providence Behavioral Health
  • Anthem
  • MODA Health

Fees

  • Private Pay 60-minute Session: $120
  • Private Pay Diagnostic Evaluation: $120
  • In-network Insurance-Covered 60-minute Session: $180
  • In-network Insurance-Covered 90-minute Diagnostic Evaluation: $200
Client Portal